NIA Dance Classes - Tavoos Garden

ABOUT

NIA

The Nia Technique is a sensory-based movement practice that draws upon elements of dance, martial arts and therapeutic practices such as yoga.

Practiced barefoot to music of all genres, Nia blends simple choreography, fast and slow movements, free movement, sounding and floorplay to create a practice which conditions the body, mind and emotions.

Since Nia teaches people to access and be guided by SENSATION, it heightens body awareness. People learn to move and condition in their body’s unique way, always following pleasure rather than pain, thus making Nia completely safe and adaptable to people of all ages, fitness levels and abilities.



Membership

Sign up for your Free membership card today. With each visit you collect a stamp which adds up to Free classes, Free Juices and Free Meals.
SIGN UP NOW

NIA DANCE

Daily Classes

Join daily classes in our zen, tropical garden with the best Yoga, Qigong & NIA instructors.

The true meaning of these beautiful ancient practices is to give back. This is why we have introduced “Pay it Forward Yoga, Qigong & NIA“. As part of the commitment to our community, we offer FREE Yoga, Medical Qigong and NIA to local women & children once a week. with each class you attend, you are automatically donating one session for a local woman or child. We donate 100% of the profits from our classes to this initiative.


NIA Rates & Packages

$6

drop in class

1 NIA Class

$7

$15 value

1 NIA Class

1 Swim Pass

$9

$18 value

1 NIA Class

1 Swim Pass

1 Detox Juice

$25

$65 value

5 NIA Classes

 5 Swim Passes

1 Detox Juice

$50

$175 value

10 NIA Class

10 Swim Passes

1 Detox Juice

Moringa Gift Bag

Tshirt



NIA Teacher

Debbie-Lee van Ginkel (from South Africa) is passionate about movement and its role in self-healing, and is dedicated to educating and empowering people to take charge of their own holistic and sustainable fitness. She first discovered Nia in a rehabilitation and addiction centre, where she was being treated for anorexia nervosa and exercise addiction. After years of waging a war with her body, she found pleasure, joy and self-healing in the practice of Nia, and fell in love with the practice in the first class. Soon after, she took her White Belt Nia training in Cape Town in 2008 to become a certified Nia instructor and has  been teaching regular Nia classes in Beijing (where she was living as an expatriate) ever since. She has also presented workshops and seminars on Nia in various settings, including corporations, schools and drug rehabs . As an international school teacher, she incorporates her knowledge and expertise in holitsic movement into her teaching of children.

Debbie leads regular classes, workshops and retreats in China, South Africa, and now Siem Reap, where she currently resides.



Our Studio

We have designed and built the most advanced and zen wellness center in Cambodia. Our covered deck is equipped with professional sound & lighting and is able to be climate controlled to set the perfect mood for our classes. The large expandable deck can adjust for up to 30 people. A waterfall barrier is in place to add a tranquil sound for meditation and act as a visual barrier between the garden and classes.


Detoxing

After your NIA session, be sure to nurture your body with one of our incredible juices or shakes. Our nutritionist designed detox and revitalizing menu will satisfy all of your cravings.

SEE OUR DETOX JUICE MENU

Loyalty Program

Each time you attend a class, your membership card will be updated. After ten sessions, you will receive a complimentary choice of Yoga, Qigong or NIA class.
From time to time we will also send your membership account great offers from our juice or meal menu.

SIGN UP NOW

Do you want to work with us? We are always seeking dedicated instructors.


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Address

#25, Group 4, Vihear Chin Village,
Svay Dangkum Commune,
Siem Reap, 17252
Cambodia


Opening hours

mon-fri: 07.00 – 22:00
sat: 07.00 – 21:00
sun: closed

Please note all rates are subject to local taxes and fees. 10% VAT and 2% City Tax applies to all reservations. As well a 3.5% bank fee applies to all credit card transactions.

Contact us

+855 (0)96 375 3273
info@tavoosgarden.com