Medical Qigong - Daily Classes - Tavoos Cafe & Wellness Hub


Medical Qigong

Medical Qigong therapy is the eldest therapeutic modality of Chinese medicine. It is a comprehensive system of health care, addressing the root cause of symptoms or disease, while treating the client as a whole. Medical qigong treatments are based upon a differential diagnosis rooted in Chinese medical theory.

In a Medical Qigong treatment, the practitioner, having developed through dedicated study and self-cultivation the ability to sense and manipulate energy, uses the adjustment of body alignment to restore health and wellness to the client. The practitioner may also teach medical qigong exercises and meditations

Practiced as an excellent adjunct to Western medicine, medical qigong and Chinese medicine may successfully treat conditions which Western medicine finds resistant or ambiguous

“Qi” (pronounced chee), means air, breath of life, or vital energy that flows through all things in the universe.

“Gong” (pronounced gung, as in lung) means the skill of working with, or cultivating, self-discipline and achievement.

Together, Qigong means the skill of cultivating vital energy, or the ability to work with the electromagnetic energy of the body.  Qigong is a mind-body practice that improves one’s mental and physical health by integrating postures, movement, breathing techniques, and focused intention.


Sign up for your Free membership card today. With each visit you collect a stamp which adds up to Free classes, Free Juices and Free Meals.


Daily Classes

Join daily classes in our zen, tropical garden with the best Yoga, Qigong & NIA instructors.

The true meaning of these beautiful ancient practices is to give back. This is why we have introduced “Pay it Forward Yoga, Qigong & NIA“. As part of the commitment to our community, we offer FREE Yoga, Medical Qigong and NIA to local women & children once a week. with each class you attend, you are automatically donating one session for a local woman or child. We donate 100% of the profits from our classes to this initiative.

Medical Qigong Rates & Packages


drop in class

1 Qigong Class


drop in class

1 Wednesday Qigong Class


$17 value

1 Qigong Class

1 Swim Pass


$20 value

1 Qigong Classes

 1 Swim Passes

1 Detox Juice


$48 value

5 Qigong Classes


$144 Value

5 Wednesday Sessions

Medical Qigong Practitioner

Ils Cools is a seasoned practitioner who studied under one of the most respected masters in Chiang Mai, Thailand.

Born and raised in a small town in Belgium, Ils wanted to become a researcher.   She would discover ‘the’ cure that could erase all illness. So she studied Pharmaceutical Sciences, got an extra master degree in Biotechnology and obtained a PhD in Microbiology just to discover that it wasn’t about healing. It was about keeping people dependent on medication, most of the time.  She decided to look further for an alternative method.

That alternative method came first under the form of Yoga. And as it would make her feel good, she decided to go to Thailand for a 500h Teacher Training Course. That was in January 2014.

It taught her a lot. Mostly that her body, which was injured by years of gymnastics, rope skipping, Kung Fu, Karate and Gym visits, was getting flexible but was not healing.  her ankles were still hurting, her toes were still crooked, her back overly curved and tense. A recommendation of a friend led Ils to Chiang Mai and ThaiQiHolistics.

Something clicked. After one week of practicing Medical Qigong as taught by Ajarn Toh, her body told her that this was it. This was the major breakthrough she was dreaming about as a kid.

Ils stayed, and practiced.  About 5 hours every day.

It was life changing. My body changed.  My mind changed. I can’t say it went smoothly, it was hard, very hard by times but it was so worth it.

And when Ils was battling her personal battles, she also started teaching this life changing system to others.  First at the TQH center under supervision, later, about 9 months in her practice, at the Yoga Tree in the heart of the old city in Chiang Mai.
Ils stayed at the TQH center for more than 3 years. Practicing, teaching and working with various patients having minor problems to major diseases like ALS, assisting her teacher with acupuncture and giving Qi-massages. After about 5000 hours of practice and teaching experience at the TQH-center, TQH-retreats, Yoga Tree and some workshops in Belgium, she felt it was time to share the Qigong way with whoever wants to take their health and their life in their own hands.

I believe that with the right guidance and an open mind miracles can happen. Maybe not in one day but definitely over time.

Our Studio

We have designed and built the most advanced and zen wellness center in Cambodia. Our covered deck is equipped with professional sound & lighting and is able to be climate controlled to set the perfect mood for our classes. The large expandable deck can adjust for up to 30 people. A waterfall barrier is in place to add a tranquil sound for meditation and act as a visual barrier between the garden and classes.


After your Qigong session, be sure to nurture your body with one of our incredible juices or shakes. Our nutritionist designed detox and revitalizing menu will satisfy all of your cravings.


Loyalty Program

Each time you attend a class, your membership card will be updated. After ten sessions, you will receive a complimentary choice of Yoga, Qigong or NIA class.
From time to time we will also send your membership account great offers from our juice or meal menu.


Do you want to work with us? We are always seeking dedicated instructors.

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#25, Group 4, Vihear Chin Village,
Svay Dangkum Commune,
Siem Reap, 17252

Opening hours

mon-fri: 07.00 – 22:00
sat: 07.00 – 21:00
sun: closed

Please note all rates are subject to local taxes and fees. 10% VAT and 2% City Tax applies to all reservations. As well a 3.5% bank fee applies to all credit card transactions.

Contact us

+855 (0)96 375 3273